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		<title>International Drivers Local and Highway Splitting Time Off.</title>
		<link>http://truckincanuck.wordpress.com/2011/09/05/international-drivers-local-and-highway-splitting-time-off/</link>
		<comments>http://truckincanuck.wordpress.com/2011/09/05/international-drivers-local-and-highway-splitting-time-off/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:58:52 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[Logbooks & Hours of Service]]></category>
		<category><![CDATA[Trucking]]></category>
		<category><![CDATA[driver]]></category>
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		<description><![CDATA[Many drivers know the H.O.S. rules but have a hard time understanding where and when to use them according to their jurisdiction. Driver trainers if self educated properly can help drivers with these issues.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=361&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Going to and from the U.S. can be mind boggling with your hours of service.  Many drivers are trying to use the 16 hour rule to extend driving or on duty time. This rule can get you into trouble if your are an international driver.</p>
<p><strong>16 Hour Elapsed Time</strong> ( Local Canadian drivers only)</p>
<p>For simplicity I recommend only using the 16 hour elapsed time if you are a local Canadian driver not going into the U.S. during your shift. If you are a local driver traveling to the U.S. be sure you have 10 consecutive hours off  before the shift upon which you travel in the U.S. and only use the 14 hour duty rule for that shift.<br />
( <span style="color:#ff0000;">P.S. Some companies may not want you to use the 16 hour rule at all.</span>)</p>
<p>You may extend your tour of duty elapsed time by an amount of off-duty time other than the mandatory 8 consecutive hours  distributed throughout the day in blocks of no less than 30 minutes each. The total amount of off-duty time taken by a driver in a day shall include at least 2 hours of off-duty time that does not form part of a period of 8 consecutive hours of off-duty time. NSC #9</p>
<p><strong>Standard 9: Hours of Service – August 2010</strong> ( off time and 16 hour elapsed time)<br />
<strong>13. (1)</strong> No motor carrier shall request, require or allow a driver to drive and no driver shall drive<br />
after the driver has accumulated 13 hours of driving time unless the driver takes at least 8<br />
consecutive hours of off-duty time before driving again.<br />
(2) No motor carrier shall request, require or allow a driver to drive and no driver shall drive<br />
after the driver has accumulated 14 hours of on-duty time unless the driver takes at least<br />
8 consecutive hours of off-duty time before driving again.<br />
(3)<span style="color:#0000ff;"><em> No motor carrier shall request, require or allow a driver to drive and no driver shall drive</em></span><br />
<span style="color:#0000ff;"><em>after 16 hours of time have elapsed between the conclusion of the most recent period of 8</em></span><br />
<span style="color:#0000ff;"><em>or more consecutive hours of off-duty time and the beginning of the next period of 8 or more</em></span><br />
<span style="color:#0000ff;"><em>consecutive hours of off-duty time.</em></span><br />
<strong>14</strong>. (1) A motor carrier shall ensure that a driver takes and the driver shall take at least 10<br />
hours of off-duty time in a day.<br />
(2) Off-duty time other than the mandatory 8 consecutive hours may be distributed<br />
throughout the day in blocks of no less than 30 minutes each.<br />
(3) The total amount of off-duty time taken by a driver in a day shall include at least 2<br />
hours of off-duty time that does not form part of a period of 8 consecutive hours<br />
of off-duty time required by section 13.<br />
<strong>18.(2) The 16th hour is calculated by</strong><br />
(a) excluding any period spent in the sleeper berth that is 2 hours or more in duration and<br />
that, when added to a subsequent period in the sleeper berth, totals at least 10 hours; and<br />
(b) including<br />
(i) all on-duty time,<br />
(ii) all off-duty time not spent in the sleeper berth,<br />
(iii) all periods of less than 2 hours spent in the sleeper berth, and<br />
(iv) any other period spent in the sleeper berth that does not qualify as counting<br />
towards meeting the requirements of this section.</p>
<p><em><strong>U.S. Regulation 16 hour rule.</strong></em> ( Recommended not for use by Canadian Drivers)<br />
<strong>FMCSA 395.1</strong></p>
<p>(o) Property-carrying driver. A property-carrying driver is exempt from the requirements of § 395.3(a)(2) if:<br />
(1) The driver has returned to the driver&#8217;s normal work reporting location and the carrier released the driver from duty at that location for the previous five duty tours the driver has worked;<br />
(2) The driver has returned to the normal work reporting location and the carrier releases the driver from duty within 16 hours after coming on duty following 10 consecutive hours off duty; and<br />
(3) The driver has not taken this exemption within the previous 6 consecutive days, except when the driver has begun a new 7- or 8-consecutive day period with the beginning of any off-duty period of 34 or more consecutive hours as allowed by § 395.3(c).</p>
<p><strong>Highway drivers Split Sleeper</strong></p>
<p>If you are a Canadian highway driver use your split bunk CDN rule while in Canada and the U.S. rule while in the U.S. If you go from Canada to the U.S. in a split bunk rule remember to have 8 consecutive hours off in the bunk before you enter the U.S.. This will by regulation {<span style="color:#0000ff;">O.Reg. 555/06 11(3)</span>} end your split sleeper in Canada and make you compliant in the U.S. because the D.O.T. will use two hours from your sleeper period before your 8 hour consecutive sleeper to calculate the 2+8=10 {<span style="color:#0000ff;"> FMCSA 395.1 (g)</span>}. Remember also that the period of on duty and driving before and after your last sleeper period must not exceed the 11 hour driving and 14 hour on-duty. {<span style="color:#0000ff;">FMCSA 395.1 (g)</span>}</p>
<p><strong>Highway Traffic Act  O.Reg. 555/06</strong><br />
11.  (1)  A driver may meet the off-duty time requirement of section 9( off duty) in a sequence of sleeper berth periods under subsection (2) or (3) until the sequence of sleeper berth periods ends with a period of at least eight consecutive hours of off-duty time, if all the sleeper berth periods in the sequence meet the requirements of subsection (2) or (3), as the case may be. O. Reg. 555/06, s. 11 (1).<br />
(2)  A driver who is driving a commercial motor vehicle fitted with a sleeper berth may meet the mandatory off-duty time requirement of section 9 by accumulating off-duty time in no more than two periods where,<br />
(a) neither period of off-duty time is less than two hours;<br />
(b) the total of the two periods of off-duty time is at least 10 hours;<br />
(c) the off-duty time is spent resting in the sleeper berth; and<br />
(d) the driver does not drive again when,<br />
(i) the total of the driving times before and after each sleeper berth period in a sequence referred to in subsection (1) exceeds 13 hours,<br />
(ii) the total of the on-duty times before and after each sleeper berth period in a sequence referred to in subsection (1) exceeds 14 hours, and<br />
(iii) the total of the elapsed times before and after each sleeper berth period in a sequence referred to in subsection (1) exceeds 16 hours. O. Reg. 555/06, s. 11 (2).</p>
<p><strong>Standard 9: Hours of Service – August 2010</strong><br />
(2) The 16th hour is calculated by<br />
(a) excluding any period spent in the sleeper berth that is 2 hours or more in duration and<br />
that, when added to a subsequent period in the sleeper berth, totals at least 10 hours; and<br />
(b) including<br />
(i) all on-duty time,<br />
(ii) all off-duty time not spent in the sleeper berth,<br />
(iii) all periods of less than 2 hours spent in the sleeper berth, and<br />
(iv) any other period spent in the sleeper berth that does not qualify as counting<br />
towards meeting the requirements of this section.<br />
(3) No motor carrier shall request, require or allow a driver to begin to drive again and no<br />
driver shall begin to drive again in accordance with the requirements of sections 13 and 14<br />
without first taking at least 8 consecutive hours of off-duty time.</p>
<p><strong>U.S. Split Sleeper Regulation  FMCSA 395.1</strong></p>
<p>(g) Sleeper berths—<br />
(1) Property-carrying commercial motor vehicle—(i) In General. A driver who operates a property-carrying commercial motor vehicle equipped with a sleeper berth, as defined in §§395.2 and 393.76 of this subchapter,<br />
(A) Must, before driving, accumulate<br />
(1) At least 10 consecutive hours off duty;<br />
(2) At least 10 consecutive hours of sleeper-berth time;<br />
(3) A combination of consecutive sleeper-berth and off-duty time amounting to at least 10 hours; or<br />
(4) The equivalent of at least 10 consecutive hours off duty if the driver does not comply with paragraph (g)(1)(i)(A)(1), (2), or (3) of this section;</p>
<p>(B) May not drive more than 11 hours following one of the 10-hour off-duty periods specified in paragraph (g)(1)(i)(A)(1) through (4) of this section; and</p>
<p>(C) May not drive after the 14th hour after coming on duty following one of the 10-hour off-duty periods specified in paragraph (g)(1)(i)(A)(1) through (4) of this section; and</p>
<p>(D) Must exclude from the calculation of the 14-hour limit any sleeper berth period of at least 8 but less than 10 consecutive hours.<br />
(ii) Specific requirements. The following rules apply in determining compliance with paragraph (g)(1)(i) of this section:<br />
(A) The term “equivalent of at least 10 consecutive hours off duty” means a period of<br />
(1) At least 8 but less than 10 consecutive hours in a sleeper berth, and<br />
(2) A separate period of at least 2 but less than 10 consecutive hours either in the sleeper berth or off duty, or any combination thereof.<br />
(B) Calculation of the 11-hour driving limit includes all driving time; compliance must be re-calculated from the end of the first of the two periods used to comply with paragraph (g)(1)(ii)(A) of this section.<br />
(C) Calculation of the 14-hour limit includes all time except any sleeper-berth period of at least 8 but less than 10 consecutive hours; compliance must be re-calculated from the end of the first of the two periods used to comply with the requirements of paragraph (g)(1)(ii)(A) of this section.</p>
<p><strong>Deferral of off-duty time.</strong></p>
<p>This I only recommend using if you never travel to the U.S. because you must use 2-days to utilize this rule and you don’t want to get caught short of off time if you suddenly get sent to U.S.</p>
<p>This is the type of interpretation drivers should be given at drivers meetings. It requires some time and study of both U.S. and Canadian regulations to figure out how to set your H.O.S. before crossing borders. If you use the 16 hour elapsed time legally and then go to the U.S legally you may have to explain the Canadian H.O.S. to a D.O.T. officer when he sees your previous days logs to prove your compliancy.</p>
<p>Your opinions are appreciated.</p>
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			<media:title type="html">truckincanuck</media:title>
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		<title>Driver shortage, who&#8217;s fault is it?</title>
		<link>http://truckincanuck.wordpress.com/2011/06/25/driver-shortage-whos-fault-is-it/</link>
		<comments>http://truckincanuck.wordpress.com/2011/06/25/driver-shortage-whos-fault-is-it/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 03:12:02 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[CSA- Compliance]]></category>
		<category><![CDATA[Tips to make trucking easier.]]></category>

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		<description><![CDATA[Entry drivers are taught the skills to acquire a license. The trucking industry must teach the new drivers to be professional drivers. If they don't, we will eventually have a trucking company shortage.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=356&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I recently acquired my Fleet Driver Training Certification, and completed a co-op at a reputable driving school to train drivers. As an experienced driver of 15 years and a qualified driver trainer, I believe we have more of a qualified trucking company shortage than we do a qualified driver shortage.</p>
<p>The<strong> driving schools</strong> (good ones), will teach the minimum and beyond, with what little time and funds are available to them for each student. After experiencing the full curriculum of the AZ driver training course I felt the drivers had enough training to pass their test but still fell short on safe driving practices, work place safety, and other applicable skills required to maintain safety and compliance. As you say &#8221; Training must be excellent and ongoing.&#8221;</p>
<p>There seems to be no shortage of general and regulatory compliance or safety information to drivers by the schools and trucking companies ( safety meetings).Where I have experienced what I think is a deficiency is trucking company driver&#8217;s hiring orientation and on going training ( policies).</p>
<p>I have worked for many companies in search for the one most compatible for me. All the companies I worked for seem to have some common areas of deficiency that I believe would create better driver retention.</p>
<p><strong>Applicant interviews</strong> should be more of a,.. what does the driver want and need to make him a happy employee? In turn the driver should be shown how the company operates and what is expected of him. This takes some time and thought on the recruiting personnel but would reduce the &#8221; I wasn&#8217;t told that!&#8221; after the driver is hired. Anything less than a 1 hour interview to me is a one way information session.</p>
<p><strong>Upon hiring the new driver</strong>, he should be assigned with a local driver for 1 to two weeks for assessment from a driver trainer. Just because he has done the work before, doesn&#8217;t mean he is up to industry or company standards.This may eliminate driver turnover as the driver gets to see how things really work with the company and has the trainer to get him up to speed on paper work and company policies. Assessment can also be made of driver/ company compatibility before the company invests time and money into the driver, and only have him leave months later.</p>
<p><strong>After the driver is hired,</strong> the company should have a post hiring interview/ assessment before the probation period is up. The recruiting/safety personnel should discuss driver concerns, deficiencies, needs for improvement, praised for exceptional work and driver/ company compatibility. It is here the company can assess their own driver recruitment and training program from the performance and information they acquire from the new driver up to this point.</p>
<p><strong>Ongoing training</strong> to me is highly deficient in today&#8217;s trucking industry at the company level. The company should have driver trainers available to deal with drivers on a one to one basis. These trainers should be populated in the company on a 1-trainer for every 20-30 drivers. This trainer should be an experienced driver in all company policies, safety and regulations. These driver trainers could inform the company of training issues to be addressed at company meetings  and request adjustments to meet drivers needs based on re-occurring issues from the drivers. The driver trainer should be able to give one on one instruction in driver education ( H.O.S. and regulations), in-cab instruction( safe driving practices) and yard work instruction( Pre-trip, vehicle maintenance, loading and load security).</p>
<p>This ongoing training would reduce crashes, roadside violations and driver stress.</p>
<p><strong>Driver meetings</strong> have always made me think that companies have them only to comply with insurance company policies rather than benefit drivers. My experience is that these meetings review safety issues and promises of improvements that diminish minutes after the meeting is over. This is where driver trainers can benefit the companies. If there are driver issues to be corrected on a massive basis, a general instruction of the issues and regulations can be given at the meeting, and the driver trainer can work with individual drivers on that issue as needed after the meeting.</p>
<p>These driver meetings should be attended by drivers, safety personnel, mechanics and dispatchers so that issues concerning all departments that interact with drivers can interact.</p>
<p>Most companies try their best to accommodate the drivers.  I feel they fall short because they truly don&#8217;t know the issues facing drivers on a day to day basis. Perhaps this is due to a lack of communication between the company and driver. I feel that qualified driver trainers could help reduce driver turnover and increase company profits if done properly.</p>
<p>The big question is, are companies going to move forward to accommodate drivers with the ongoing training they need to reduce roadside violations, crash statistics and improve wage structures to justify the time they put into their job. Many drivers feel their input to driver issues go unheard, and therefore give up trying to improve their job performance feeling the company does not appreciate it. With the new CSA in the U.S., international Canadian carriers are going to find their profit margins slide due to higher driver roadside infractions now that it is more than O.O.S. and crash statistics affecting their MS150.</p>
<p>If companies don&#8217;t start working on improving their driver training and wage compensation we may have a trucking company shortage.</p>
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		<title>What is CSA</title>
		<link>http://truckincanuck.wordpress.com/2011/06/25/what-is-csa/</link>
		<comments>http://truckincanuck.wordpress.com/2011/06/25/what-is-csa/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 02:56:23 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[CSA- Compliance]]></category>
		<category><![CDATA[Tips to make trucking easier.]]></category>

		<guid isPermaLink="false">http://truckincanuck.wordpress.com/?p=353</guid>
		<description><![CDATA[C.S.A. ( Compliance,Safety,Accountability) is simply a score card to better track carriers and their drivers. Not to put them out of business but rather notify them early of an excess of safety issues before they go out of business.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=353&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<p><span style="font-size:small;"><strong>Driver Concerns and Myths</strong></span></p>
<p><span style="font-size:x-small;">I have read the CSA manual and investigated many carrier scores in the CSA. </span><span style="font-size:x-small;">I have found that the carriers have more to worry about than the drivers. </span></p>
<p><span style="font-size:x-small;">454 violations are applicable to the driver&#8217;s CSA while 670 violations are applicable to carriers.</span></p>
<p><span style="font-size:x-small;">I believe the CSA was created to force carriers to monitor their drivers more closely. Most of the violations are the driver not doing proper pre-trips and on- route inspections or not keeping their logbooks up to date. </span></p>
<p><span style="font-size:x-small;">I also believe this is due to carriers not training their drivers or practicing forced distpatching of which both are federal violations in the CSA and FMCSA regulations.</span></p>
<p><span style="font-size:x-small;">Learning the CSA model should encourage drivers to become more educated with the FMCSA and use the regulations to stand up to their employers to be more compliant. </span></p>
<p><span style="font-size:x-small;">B</span><span style="font-size:x-small;">eing a more compliant driver will increase your confidence, create more job options and hopefully give your company a greater profit margin to move ahead with better pay and benefits.</span></p>
<p><em><span style="text-decoration:underline;"><strong><span style="color:#000080;font-size:x-small;">Without drivers a company is nothing. Companies should wake up and treat their drivers like their existance depends on it.</span><span style="color:#000080;font-size:x-small;">  </span></strong></span></em></p>
<p><span style="color:#ff0000;">Will I lose my license with CSA?</span>.<br />
NO. You can only lose your license by obtaining too many demerit points on your license like it has always been.</p>
<p><span style="color:#ff0000;">Will I lose my job?</span>.<br />
You will only lose your job if the company or insurance company finds you to be a high risk driver.</p>
<p>Existing drivers cannot be terminated based on their scores. The company must follow their disciplinary policy to terminate existing drivers.</p>
<p><span style="color:#ff0000;">Can anyone see my CSA scores?</span><br />
No. Only CSA approved officials can freely view your scores. You must give a signed consent form to allow others to view your scores. Trucking and insurance companies may create a policy that requires you to provide a consent form prior to hiring you. See What is Pre-Employment Screening.</p>
<p><span style="color:#ff0000;">Will I receive a warning letter?</span><br />
No. The Federal Motor Carrier Safety Administration (FMCSA) does not, at this time, directly contact drivers with high DSMS percentile ranks; only motor carriers receive warning letters. DSMS is used only in conjunction with carrier investigations.</p>
<p>A driver could receive a Notice of Violation (NOV) or Notice of Claim (NOC) if the driver is found to have egregious violations during a carrier investigation. If a driver receives an NOV or NOC, FMCSA will contact the driver directly.</p>
<p><span style="color:#ff0000;">Do tickets or warnings received by drivers while operating personal vehicles impact their motor carrier&#8217;s Safety Measurement System (SMS) data or their Pre-Employment Screening Program (PSP) record? </span><br />
No. Tickets or warnings that drivers receive while operating their personal vehicles are State citations and do not count in SMS or PSP. SMS and PSP use only violations of Federal Motor Carrier Safety Regulations (FMCSRs), and those regulations apply only to people driving commercial motor vehicles. In measuring on-road safety performance, SMS and PSP use all safety-based violations documented at roadside inspections, as well as State-reported crashes.</p>
<p><span style="color:#ff0000;">What are the Intervention Thresholds for drivers? </span><br />
The Federal Motor Carrier Safety Administration does not address drivers the same way that it addresses motor carriers. While motor carriers are prioritized for intervention based on the Safety Measurement System, drivers are only investigated during a carrier investigation. Therefore, no Intervention Thresholds are in place for drivers.</p>
<p><span style="color:#ff0000;">What is the Pre-Employment Screening Program (PSP), who can access it, and how? </span><br />
PSP is a new FMCSA program mandated by Congress that is designed to assist the motor carrier industry in assessing individual operators&#8217; crash and serious safety violation history as a pre-employment condition. The program is voluntary and is not part of CSA.</p>
<p>Through NIC Technologies, motor carriers may request driver information for the purpose of pre-employment screening. The driver must provide written consent. Individual drivers may request their own driver information record at any time. The information will be retrieved from the Motor Carrier Management Information System (MCMIS). MCMIS electronic profiles contain five years of crash data and three years of inspection data including co-driver safety and post-crash violations; however, MCMIS does not include conviction data. There is a fee for this service.</p>
<p>For carrier to enroll in PSP, visit http://www.psp.fmcsa.dot.gov/Pages/Enroll.aspx. For additional questions about PSP, visit the PSP Website&#8217;s FAQs page (http://www.psp.fmcsa.dot.gov/Pages/FAQ.aspx) or the PSP &#8220;Contact Us&#8221; page</p>
<p><span style="color:#ff0000;">Why is there no driver rating? Why aren&#8217;t drivers more accountable?</span><br />
While the Federal Motor Carrier Safety Administration (FMCSA) does not use the Safety Measurement System (SMS) or any other system to assign formal safety ratings to individual drivers, the agency recognizes that holding drivers accountable for safe driving behavior is an important part of the safety compliance and enforcement process. Safety Investigators (SIs) always systematically investigate drivers with egregious violations when investigating a motor carrier. Additionally, SIs use the Driver Safety Measurement System, an internal safety assessment tool, to review drivers with strong patterns of noncompliance. Any violations that are not corrected may result in a Notice of Violation or Notice of Claim for the driver.</p>
<p><span style="color:#ff0000;">What triggers an intervention?</span></p>
<p>Interventions are selected based on the following factors: Number of Behavior Analysis and Safety Improvement Categories (BASICs) percentiles above the threshold (Note: a high BASIC percentile indicates high noncompliance), BASICs alerted due to serious violations, commodity hauled (e.g., passengers, hazardous material), intervention history, and time since last intervention. A complaint or fatal crash could also trigger an investigation.</p>
<p>The Intervention Thresholds for carriers are organized by BASIC and are set based on the BASIC&#8217;s relationship to crash risk. Analysis conducted by FMCSA has shown that the strongest relationship to crash risk is found with high percentiles in the Unsafe Driving, Fatigued Driving, and Crash Indicator BASICs. Therefore, these higher risk BASICs have a lower percentile threshold for interventions than the other BASICs. Currently, the Intervention Thresholds are as follows:</p>
<p><strong>Unsafe Driving, Fatigued Driving (Hours-of-Service ), Crash Indicator </strong>    65%<br />
<strong>Driver Fitness, Controlled Substances/Alcohol, Vehicle Maintenance, Cargo-Related </strong>    80%</p>
<p><span style="color:#ff0000;">What is pre-inspection screening? </span></p>
<p>A pre-inspection screening, which takes less time than an actual safety inspection, may take many forms. It may include, but not necessarily be limited to, a cursory check of the vehicle. These cursory checks of a vehicle are commonly confused with a complete safety inspection. If a law enforcement officer conducts only a pre-inspection screening, then a safety inspection report will not be generated. It is also important to note that different enforcement jurisdictions may use different methods to select or screen a vehicle for a safety inspection.<br />
There are strict criteria regarding what needs to be done for a roadside inspection report to be generated. If the pre-screening doesn&#8217;t meet those criteria, no report will be generated.<br />
Keep in mind that an inspection usually takes a lot longer than a pre-screening and involves a much more intense scrutiny of the driver and/or the vehicle. A driver can request an inspection, but it is up to the roadside inspector to determine if he or she will give one or not.</p>
<p>&nbsp;</p>
<p><span style="font-size:x-small;">Any comments are welcome. This information is directly from the CSA Manual and CSA website.</span><img src="http://www.chickentrucker.com/file/smile/wink.gif" alt="" /></p>
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		<title>CSA- Roadside Inspections</title>
		<link>http://truckincanuck.wordpress.com/2011/01/11/csa-roadside-inspections/</link>
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		<pubDate>Wed, 12 Jan 2011 07:18:13 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[CSA- Compliance]]></category>
		<category><![CDATA[Trucking]]></category>
		<category><![CDATA[CSA]]></category>

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		<description><![CDATA[CSA Roadside Inspections- What to expect and how to be prepared. Rules and Regulations There are no knew rules as far as being in violation. The only thing that has changed is how your roadside inspection is recorded in the FMSCA  [old Safe-stat now CSA"s Safety Measurement System (SMS) ]. No longer are you looked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=318&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1><span style="color:#000080;"><strong>CSA Roadside Inspections- What to expect and how to be prepared.</strong></span></h1>
<p><span style="color:#000080;"><strong><br />
</strong></span></p>
<h2><span style="color:#000000;"><strong>Rules and Regulations</strong></span></h2>
<p><span style="color:#000000;">There are no knew rules as far as being in violation. The only thing that has changed is how your roadside inspection is recorded in the FMSCA  [old Safe-stat now CSA"s Safety Measurement System (SMS) ]. No longer are you looked at when your company has an accident or O.O.S.(out of service) violation or a random audit. Now the carrier and driver roadside inspections are recorded at every inspection and updated every 30 days to evaluate a score (0-100) based on violation points given at roadside inspections as well as accidents and O.O.S. violations.</span></p>
<p><span style="color:#000000;">The value of these scores (1-100) is done by comparing you and your company with other drivers and companies of comparable characteristics. This will produce an average for the group you fall into and your scores are determined by comparing them with your group average.</span></p>
<p><span style="text-decoration:underline;color:#000080;"><strong>THE SCORE CARD</strong></span></p>
<p><span style="color:#000000;">Remember back in school your report card had your mark, then the class average and your parents always look at the class average and then your mark (score) to see how you  compared to the rest of the kids in your class (group). If your class average was 80% and you got 50% there was some explaining to do. </span></p>
<p><span style="color:#000000;">Welcome back to school. The only difference is your working with a golf score, lower is better since the score is based on violations (negative). A clean roadside inspection helps because the number of roadside inspections are calculated as well. So if you have 50 roadside inspections and only 2 have violations that&#8217;s 4%. If you only have 5 roadside inspections and 3 have violations that&#8217;s 60% roadside infractions. Lower is better. The more perfect roadside inspections you get the lower it keeps your score and makes you look like driver of the year. So practice your putting so you will get a hole in one at every inspection. ( Be the Tiger Woods of trucking, so to speak).</span></p>
<h3><span style="text-decoration:underline;color:#000080;"><strong>Roadside Inspection Tips</strong></span></h3>
<p><span style="text-decoration:underline;color:#000000;"><strong>Brakes</strong></span></p>
<p><span style="color:#000000;">Remember that pre-trip inspection we all slept through at the last driver&#8217;s meeting? Well wake up and learn it. Equipment violations carry a high severity number next to logbooks. Especially brakes. If you have a dedicated tractor you can probably get away with mark and measure once a week. </span></p>
<p><span style="color:#000000;">Every time you hook on to new equipment you should do a six pack on the brakes and then mark and measure. Write down the measurements and keep them handy for an inspector to prove you did check them should one of the automatic slack adjusters stopped working. If you have disc brakes you don&#8217;t need to measure them because the push-rod is not visible or accessible.</span></p>
<p><span style="text-decoration:underline;color:#000000;"><strong>Lights</strong></span></p>
<p><span style="color:#000000;">Carry spare lights  with you. Lights can usually be changed quickly providing they are accessible. Headlights, brake lights and turn signals carry a high severity point system as they are necessary for the safety of other motorists. I once had a side marker light go out and it cost me $65.00 to get it fixed. The light was only $5.00.</span></p>
<p><span style="text-decoration:underline;color:#000000;"><strong>Load Security</strong></span></p>
<p><span style="color:#000000;">Review your FMSCA violations in this area to become familiar with the requirements. </span><a title="Load Security Regulations" href="http://www.fmcsa.dot.gov/rules-regulations/administration/fmcsr/rules_search_results.aspx?keyword=393.100&amp;Cat_type=G"><span style="color:#000000;">FMSCA Part 393.100- 393-136.</span></a></p>
<p><span style="color:#000000;">Did you know that if your binder(flatbed) handle is not tied you have an insecure load ? If your folded up tarp is on your deck and not strapped you have an insecure load ? A mud flap hanging by one bolt can be an insecure load because it is missing over 50% of its fasteners. If you are new to load securement get together with your safety department or an experienced senior driver.</span></p>
<p><span style="text-decoration:underline;"><strong><span style="color:#000000;">Logbooks</span></strong></span></p>
<p><span style="color:#000000;">You knew this was coming didn&#8217;t you? Logbooks are going to the bulk of driver infractions and has been since it was introduced. For some reason we all can&#8217;t keep them up to date within the last change of duty status.</span></p>
<p><span style="color:#000000;">Over hours and falsification carry the highest severity weight. When your at a state inspection your logbook inspection can be more than just lines on a graph to a D.O.T. inspector.</span></p>
<p><span style="color:#000000;">Vehicle Inspection</span></p>
<ul>
<li><span style="color:#000000;"> &#8211; if you show a defect and it was corrected he will ask for a part or service receipt.</span></li>
<li><span style="color:#000000;"> &#8211; he will also target the repaired item for inspection to make sure it is fixed.</span></li>
<li><span style="color:#000000;"> &#8211; he will also look at your inspection times to be sure your inspection were within 24 hour intervals.</span></li>
</ul>
<p><span style="color:#000000;">Time over Distance</span></p>
<ul>
<li><span style="color:#000000;"> &#8211; it doesn&#8217;t take a mathematician to figure out your average trip speed.</span></li>
<li><span style="color:#000000;"> &#8211; speeding fines can be issued if your average trip speed is to high or can become a falsification of logs.</span></li>
<li><span style="color:#000000;"> &#8211; split sleeper and differed time off (Canadaians)  are going to be looked at since those are the most  misunderstood logbook regulations.</span></li>
</ul>
<ul>
<li><span style="color:#000000;"> &#8211; clarity and neatness, if he can&#8217;t read it it will become an incomplete logbook violation.</span></li>
<li><span style="color:#000000;"> &#8211; signature is required on every sheet to be a complete logbook.</span></li>
</ul>
<p><span style="color:#000000;">Receipts</span></p>
<ul>
<li><span style="color:#000000;"> &#8211; the officer will ask you for receipts from the current trip, this also includes bills of lading and lumper fees.</span></li>
<li><span style="color:#000000;"> &#8211; if you have traveled over 900 miles ( 300 gallons @ 6 mpg ) the officer is going to ask for fuel receipts.</span></li>
<li><span style="color:#000000;"> &#8211; he may ask for toll receipts and if  he knows that the toll roads you took have no transponder, you best present receipts.</span></li>
<li><span style="color:#000000;"> &#8211; if you crossed international borders  or were D.O.T. inspected along the way it better be logged in your book as they have  ways to get that information on the spot.</span></li>
</ul>
<p><span style="color:#000000;">Attitude</span></p>
<p><span style="color:#000000;">Attitude will play an important role in your roadside inspection. </span></p>
<ul>
<li><span style="color:#000000;">- do not argue with an officer, if you disagree with the roadside inspection notify your dispatch for instructions.</span></li>
<li><span style="color:#000000;">- comply with the officers request to surrender documents, even if you know they are not compliant.</span></li>
<li><span style="color:#000000;">- keep a clean and organized unit, this is a visible target criteria for inspection even with the best of carriers.</span></li>
<li><span style="color:#000000;">- be polite, he is only doing his job.</span></li>
</ul>
<p><span style="color:#000000;">Education</span></p>
<p><span style="color:#000000;">Do your best by visiting government websites to educate yourself on the industry as it related to your profession. Driving schools are not suited to educate you on the whole industry because it is so varied it would take them a whole year to cover it all. Trucking companies are supposed to bring you up to speed with the specifics related to their objectives but fail to because they claim it is to expensive. That leaves the driver to fend for himself.</span></p>
<p>&nbsp;</p>
<p><span style="color:#000000;"><span style="text-align:center; display: block;"><a href="http://truckincanuck.wordpress.com/2011/01/11/csa-roadside-inspections/"><img src="http://img.youtube.com/vi/gOEGrI1pNVI/2.jpg" alt="" /></a></span><br />
</span></p>
<h2><span style="color:#000080;">Driver Education Links</span></h2>
<h2><span style="color:#000080;"> </span><span style="font-weight:normal;font-size:13px;"><strong>U.S.   Regulations</strong></span></h2>
<p><span style="color:#000000;"><a title="FMSCA" href="http://www.fmcsa.dot.gov/" target="_blank"> FMSCA</a></span></p>
<p><span style="color:#000000;"><a title="CSA" href="https://csa.fmcsa.dot.gov/default.aspx" target="_blank">CSA</a></span></p>
<p><span style="color:#000000;"><strong>Canadian Regulations</strong></span></p>
<p><span style="color:#000000;"><a title="National Safety Code" href="http://www.ccmta.ca/english/producstandservices/publications/publications.cfm#NSC" target="_blank">National Safety Code</a></span></p>
<p><span style="color:#000000;">I hope this helped you to understand the CSA a little bit better so you know what to expect when you are pulled into a scale.</span></p>
<p><span style="color:#000000;">Until next time.    Be Safe.</span></p>
<p><span style="text-decoration:underline;color:#000000;"><strong><br />
</strong></span></p>
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		<title>CSA- Compliance, Safety, Accountability</title>
		<link>http://truckincanuck.wordpress.com/2011/01/09/csa-compliance-safety-accountability/</link>
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		<pubDate>Mon, 10 Jan 2011 04:32:21 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[CSA- Compliance]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[driver]]></category>
		<category><![CDATA[Trucking]]></category>

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		<description><![CDATA[As drivers we are the last informed about what the D.O.T. and transportation enforcement officials are up to. Yes the CSA 2010, now just CSA ( Compliance, Safety, Accountability) is a U.S. reality at the present time. It will soon become the North American standard. Canadian enforcement officials are still unaware of any of this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=298&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">As drivers we are the last informed about what the D.O.T. and transportation enforcement officials are up to. Yes the CSA 2010, now just CSA ( <span style="color:#0000ff;">Compliance, Safety, Accountability)</span> is a U.S. reality at the present time. It will soon become the North American standard. Canadian enforcement officials are still unaware of any of this if the officers were telling me the truth when they told me they have had no departmental training on the subject.</p>
<p style="text-align:center;">As U.S./Canada drivers you should know that the CSA applies to your operation in the U.S.  How they apply it to you while you are driving in the U.S. may not be detrimental at the point of inspection, but once you are in the system you will be monitored. You won&#8217;t be knocked out of service by your scores but you can receive monetary fines from them. If your company is audited by the U.S. D.O.T. they will have to answer to your bad scores and be made to exercise correctional actions against you which could be anything from training to termination. The companies insurance will probably prohibit insuring you before it gets that far. Still it is a record you carry for 3 years which now becomes a tool for your next employer to use for a hiring tool.</p>
<p style="text-align:center;">Watch this video, if it doesn&#8217;t load click<a title="CSA 2010 Driver advice" href="http://www.youtube.com/watch?v=42Z9J4XoBv8&amp;feature=related" target="_blank"> HERE</a></p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://truckincanuck.wordpress.com/2011/01/09/csa-compliance-safety-accountability/"><img src="http://img.youtube.com/vi/42Z9J4XoBv8/2.jpg" alt="" /></a></span></p>
<p style="text-align:center;">Youtube video from <a title="Foly services Youtube" href="http://www.youtube.com/foleyservices" target="_blank">Foley Services</a></p>
<p style="text-align:center;">So you may not see the affects directly at the moment as a Canadian driver because everything is good up until the moment of impact. So how does a driver protect himself for the future?</p>
<p style="text-align:center;">First lets get rid of the MYTHS.</p>
<p style="text-align:center;"><strong>Myth: CSA is dead!</strong><br />
<span style="color:#008000;"><em>Fact</em></span>: CSA is alive and kicking. Though the FMCSA temporarily delayed portions of the program into 2011 and is periodically “tweaking” it, implementation is moving forward. There has been no indication from the agency that the program will be further delayed or suspended. In fact, beginning August 16, 2010, the FMCSA says carriers will be able to see their BASIC scores, a major step in the implementation process.</p>
<p style="text-align:center;"><strong>Myth: If a driver is overweight (has a high Body Mass Index) or has a large neck size, he or she could fail the new CSA Driver Fitness Standards and be pulled from the road.</strong><br />
<em><span style="color:#008000;">Fact</span>:</em> There are no new fitness standards under CSA. One of the seven categories on which carriers and drivers will be judged, the “Driver Fitness BASIC,” simply tracks compliance with existing driver qualification rules. Of course, the FMCSA could adopt new qualification rules at any time, but that usually involves a lengthy rulemaking process. This myth may have formed because neck size and BMI relate to a person’s propensity to develop sleep apnea, a condition whose safety effects are currently under review. This myth may also relate to the fact that roadside violations for the vehicle being overweight (usually reported as a violation of §392.2W), were included in early versions of the CSA scoring process for the Cargo-Related BASIC.</p>
<p style="text-align:center;"><strong>Myth: If I collect too many CSA “points,” my CDL could be suspended.</strong><br />
<em><span style="color:#008000;">Fact</span>: </em>The new scoring system for CSA relies on a severity rating (or “points” system) for each safety violation, but that has nothing to do with your license. The CSA scoring system and the CDL licensing system are separate systems. No matter how many severity points you collect, that in itself will not affect your CDL. Conversely, no matter how many points you accrue on your license, that in itself will not affect your CSA scores.</p>
<p style="text-align:center;"><strong>Myth: A moving violation will only appear in the CSA scoring system if it results in a conviction.</strong><br />
<em><span style="color:#008000;">Fact</span>:</em> If a moving violation is noted on a roadside inspection report, then it will be used in the scoring system regardless of whether a ticket was issued.</p>
<p style="text-align:center;"><strong>Myth: The CSA program will mean a bunch of new safety rules and paperwork requirements.</strong><br />
<span style="color:#008000;"><em>Fact</em></span>: CSA is used to track and enforce compliance with the existing regulations. If the current regulations don’t require it, neither will CSA.</p>
<p style="text-align:center;"><strong>Myth: The FMCSA has dropped the idea of scoring drivers.</strong><br />
<span style="color:#008000;"><em>Fact</em>:</span> The CSA model indicates that drivers will be individually scored in the seven BASICs, based on the past 36 months of data, and may be subject to certain types of intervention from the FMCSA if their scores are bad enough. Driver scores will only be available to enforcement personnel, however, and driver interventions will only take place during a carrier audit.</p>
<p style="text-align:center;"><strong>Myth: We&#8217;ll have a &#8220;fresh start&#8221; once CSA is turned on.</strong><br />
<span style="color:#008000;"><em>Fact</em></span>: Once the CSA program is implemented, carriers and drivers will be scored based on data that is already on the books. Driver scores will be based on the past 36 months of data, and motor carrier scores will be based on the past 24 months of data.</p>
<p style="text-align:center;"><strong>Myth: All roadside tickets/warnings/convictions/violations of any kind will affect our CSA scores.</strong><br />
<span style="color:#008000;"><em>Fact</em></span>: The CSA scoring system will use violations that are reported on roadside inspection reports by qualified officers. If it doesn&#8217;t get reported into the FMCSA&#8217;s data system (MCMIS) via a roadside inspection form, the violation will not affect your CSA scores.</p>
<p style="text-align:center;"><strong>Myth: Having access to CSA scoring information and the new Pre-employment Screening Program will mean that carriers will no longer have to get drivers&#8217; driving records or perform background checks.</strong><br />
<span style="color:#008000;"><em>Fact</em></span>: The CSA program will not affect carriers&#8217; obligations under Part 391 for qualifying drivers. Motor carriers will still need to contact previous employers and obtain drivers&#8217; driving records.</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><strong>So how does a driver prepare for this ?</strong></p>
<p style="text-align:center;">It is really quite simple, do your job safely and by the regulations. If you are diligent with your pre-trip inspection, time management, don&#8217;t rush, keep your log book up to date and learn your hours of service and Schedule 1 inspections, you shouldn&#8217;t have a problem.</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">Until next time, BE SAFE !</p>
<p style="text-align:center;">&nbsp;</p>
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		<title>Due Diligence : Meaning and Neccessity</title>
		<link>http://truckincanuck.wordpress.com/2010/03/25/due-diligence-meaning-and-neccessity/</link>
		<comments>http://truckincanuck.wordpress.com/2010/03/25/due-diligence-meaning-and-neccessity/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 23:18:57 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[Tips to make trucking easier.]]></category>
		<category><![CDATA[Truck Safety]]></category>
		<category><![CDATA[Trucking]]></category>

		<guid isPermaLink="false">http://truckincanuck.wordpress.com/?p=279</guid>
		<description><![CDATA[Due Diligence is a word you may get tired of hearing in the transportation industry. I know I do. Have you ever wondered what they mean when they say it ? Why is it imortant ? Well it conveys the use of common sense and forethough in everything we do to be safe and responsible [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=279&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><strong>Due Diligence </strong>is a word you may get tired of hearing in the transportation industry. I know I do. Have you ever wondered what they mean when they say it ? Why is it imortant ? Well it conveys the use of common sense and forethough in everything we do to be safe and responsible for our actions and consequences.</p>
<p><strong>According to the Legal Services Branch of Ontario&#8217;s Ministry of Labour, due diligence is defined as:</strong><br />
All reasonable care has been taken to avoid the prohibited act.</p>
<p>How do you show due diligence? Here&#8217;s a checklist you can use:</p>
<p>1.Do you have a health &amp; safety policy, and specific rules and policies to govern health and safety at your workplace?<br />
2.Do you give all employees adequate orientation training before they start any new job?<br />
3.Do you provide initial and ongoing training to employees?<br />
4.Do you appoint a competent person to supervise work?<br />
5.Do you identify, monitor and control hazards in your workplace?<br />
6.Do you communicate hazards and risks to your employees?<br />
7.Do you hold regular Health &amp; Safety Meetings?<br />
8.Do you enforce your safety procedures?</p>
<p>As we move into the next decade the transportation industry is going to make some big changes. One I believe is in the procurement of driver responsibilty. If a driver commits an offense causing bodily injury the company he represents is on the hook. Our industry is trying to implement <a href="http://blogtn.trucknews.com/kevin_snobel/">due diligence </a>with the introduction of <a href="http://blogtn.trucknews.com/2010/01/radical_you_bet_it_is.htm">CSA 2010</a>. This in my opinion allows employers to better qualify their drivers, and good drivers to better find quality companies.</p>
<p>I believe that if you are someone who takes pride in the quality of their work the CSA 2010 will make things better for you in the long run.</p>
<p> Just remeber that with due diligence comes due success.</p>
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		<title>Keeping Safe with Space</title>
		<link>http://truckincanuck.wordpress.com/2010/03/08/keeping-safe-with-space/</link>
		<comments>http://truckincanuck.wordpress.com/2010/03/08/keeping-safe-with-space/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:54:46 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[Truck Safety]]></category>
		<category><![CDATA[Trucking]]></category>

		<guid isPermaLink="false">http://truckincanuck.wordpress.com/?p=250</guid>
		<description><![CDATA[Trucks need space.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=250&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>
<img class="alignright size-thumbnail wp-image-84" title="cad-usflagssupport2" src="http://truckincanuck.files.wordpress.com/2009/04/cad-usflagssupport2.jpg?w=150&#038;h=82" alt="cad-usflagssupport2" width="150" height="82" /></p>
<p><span style="font-size:large;"><span style="color:blue;">Keeping Safe with Space  </span></span></p>
<p>Keeping safe with space is a good driving practice.  Actually it should become one of a drivers good habits all year round.  This will help to reduce or avoid emergency braking and evasive driving manoeuvres which create accidents.   </p>
<p><span style="font-size:medium;"><span style="color:blue;"> Highway Driving </span></span></p>
<p>Now that there is talk of speed limiters for trucks we need to be a little more strategic and courteous because we are being forced to drive the same speed. I have noticed I am now implementing this practice even more-so now than before. </p>
<p>When you&#8217;re on the open road keep 2-3 truck lengths between trucks. That way if you your mind is off somewhere else you have some time to wake up and avoid a hard brake.  I have seen a few times where 3 trucks at a time have rear ended each other on a hard brake because they were too close. If a car takes away that space just let off on the gas a bit to regain your space.</p>
<p>When you&#8217;re driving in city limits on a highway create space in front of you, especially when you approach interchanges. Cars like to slow down to ramp speed before they get on the ramp. When you see traffic coming onto the highway open up space in front of you to allow those race car drivers to get ahead of you. If you can&#8217;t get into the left lane, slow down a bit to more fluidly allow the entering traffic to merge with you. I always try to pick a spot in the entrance ramp traffic and adjust my speed to merge with the traffic coming off the ramp.</p>
<p>When you&#8217;re on cruise control adjust it to the average speed of the traffic in the lane you are in. I don,t use my cruise in congested traffic or highway city limits. That is just a waste of brakes and hard on the nerves.</p>
<p><span style="font-size:medium;"><span style="color:blue;"> Passing </span></span></p>
<p>Passing is one of the most dangerous manoeuvres on the roadway. I have seen cars and trucks make passing and lane changes that get my heart racing. One of my principles for passing someone is that if you can&#8217;t pass them in 60 seconds or less there is no need to pass. This will become a problem now with our Ontario speed limiter laws. Another problem I find is when a commercial vehicle starts to slow down, cars are quick to speed around us as if we are slowing down for no apparent reason. This causes panic braking and the increased risk of collision.</p>
<p>How I try to make my passing manoeuvres safer is to:<br />
- first make sure I have the power to pass in less than 60 seconds.<br />
- be sure you are not going to interrupt traffic flow.<br />
- pick a spot in the flow of traffic in the passing lane to make your manoeuvre.<br />
- create space between you and the vehicle ahead of you, so when you begin to pull out, you can avoid an incident if traffic suddenly slows down.<br />
- after you pass look ahead for stopping traffic and merging vehicles before coming back to the right lane. No sense returning to your lane if it means having to slow down.<br />
- when you return to your lane do it with lots of space between you and the vehicle you are getting in front of, just in case you have to suddenly slow down and he doesn&#8217;t  run into you. </p>
<p>Sometime it is easier in heavy traffic to go with the flow and forget about passing because all lanes are going slow. If you properly pre-tripped yourself and you&#8217;re in heavy traffic make your lane changes 1 mile before your exit. That way you can just flow right onto the off ramp. </p>
<p>If someone is passing you and they are having a hard time of it and creating a back up in the passing lane, just let up on the gas pedal and let them in front of you. The time lost is insignificant and you make the roadway safer that way. Two trucks driving side by side for extended lengths of time is dangerous.</p>
<p><strong>Conclusion</strong>:<br />
Drive like a professional. Keep in mind the damage our trucks can do. Anticipate other drivers actions before they do. Keep enough space that you can safely adjust to traffic and weather conditions. Know your directions before you begin so you don&#8217;t become a hazard trying to find your way. </p>
<p>You can&#8217;t control traffic. Be a professional and control your space on the roadway as best you can. You may not always be on time but you will be less stressed and feel better.</p>
<p>Good Luck </p>
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		<title>Managing Your Time</title>
		<link>http://truckincanuck.wordpress.com/2009/11/30/managing-your-time/</link>
		<comments>http://truckincanuck.wordpress.com/2009/11/30/managing-your-time/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:27:51 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[Tips to make trucking easier.]]></category>
		<category><![CDATA[Trucking]]></category>

		<guid isPermaLink="false">http://truckincanuck.wordpress.com/?p=256</guid>
		<description><![CDATA[Time Management When will you get there driver? How many times has someone asked you this and you responded with “I don&#8217;t know!” I used to say that whenI first started driving until I learned the physics of the industry. Now I can tell them when I will be there give or take an hour. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=256&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-84" title="cad-usflagssupport2" src="http://truckincanuck.files.wordpress.com/2009/04/cad-usflagssupport2.jpg?w=150&#038;h=82" alt="cad-usflagssupport2" width="150" height="82" /></p>
<p><span style="font-size:large;"><span style="color:blue;"> Time Management </span></span></p>
<p><span style="font-size:medium;"><span style="color:blue;">When will you get there driver? </span></span></p>
<p>How many times has someone asked you this and you responded with “I don&#8217;t know!” I used to say that whenI first started driving until I learned the physics of the industry. Now I can tell them when I will be there give or take an hour.</p>
<p>I have learned that time can be wasted, unproductive, lost and can never be found or made up. If you lose an hour it can never be retrieved. It&#8217;s lost forever. Kind of like money. They say time is money. So why not manage your time as if is money.</p>
<p><strong>Here is how I manage my time when trucking:</strong></p>
<p><strong>Pre-trip</strong>, get all your trip information before you start down the road from start to finish. You lose time when you have to stop to gather information and make phone calls.</p>
<p><strong>Meals</strong>, if you can, stock ready made meals in the truck so you don&#8217;t have to waste time cruising the truckstops looking for a parking spot. It&#8217;s easier to regulate your eating habits if all you have to do is pull off the road and micro-wave frozen leftovers or prepared food. It&#8217;s probably healthier too.</p>
<p><strong>Sleep</strong>, many drivers don&#8217;t get enough sleep and their health suffers because of it. I always aim for six hours sleep every night. If it truly is a rush job I cut back to four hours sleep.</p>
<p><strong>Wasted Time</strong>, how many times have you met someone and just talked the day away and suddenly realize you are really short for time now. I know some drivers have more time to waste than they need, but again that is considered managing your idle time. Socializing is good stimulus and PR but don&#8217;t get carried away with it.</p>
<p><strong>Travel time</strong>, this is time that most drivers can&#8217;t control. Accidents, traffic jams, weather, driving terrain, and other unexpected delays create a loss of time. Some of these can be predetermined and calculated for in our time management.</p>
<p>Now that we have discussed what factors affect time lets see if we can manage it using calculations as if we were trying to save or make money. As with money some things are constant and others are variable.</p>
<p><strong>Time constants</strong>, these are what I have found to be consistant based on years of trip analyses.<br />
Driving Time = 50 miles/ hour<br />
Loading and Unloading = 2hours<br />
Meals = 1 ½ hours<br />
Sleep = 6 hours</p>
<p><strong>Time Variables-</strong> these are times that may vary due to economy or seasons.<br />
Border Crossings = 1-2 hours<br />
Predictable bad weather = +2 hours<br />
Rush hour driving = +1 hour</p>
<p>I think that basically covers it. Now you may have to alter this to specifically apply to the nature of your freight or type of work. I was doing flatbed when I did this and found it works well even with reefer most of the time. Once in a while my unload time goes up to six hours.</p>
<p>Lets say we get loaded in Toronto, Canada for a trip that is 450 miles in the away in the U.S.A. and it is 4 pm when we get loaded. When will we get there.</p>
<p>450 miles = 9 hours to drive<br />
Toronto rush hour = + 1 hour<br />
Border crossing = 2 hours<br />
Dinner = 1 ½ hour<br />
Sleep = 6 hours</p>
<p>This =<strong> 19 ½ hours </strong>for us to get to customer which is 11:30 a.m. the following day. If you had a 7 a.m. appointment you would have to give up 4 ½ hours of  dinner and sleep. Are you willing to do that after having been up since 6 a.m. the previous day. I know I&#8217;m not. </p>
<p>Try this a few times and you will be surprised at how accurate this is, and you will soon be able to tell your dispatch when you&#8217;ll be there before you even put it in gear. I have used this formula for most of my driving career. I always get my sleep and am rarely on time for my appointments. Nor have I been fired from a trucking job.  </p>
<p><strong>Conclusion: </strong><br />
You can&#8217;t control the shippers, receivers, border patrol or traffic. You can control how you run to be the most productive. I have run against those drive till you drop drivers and found that the majority of the time I catch up or even pass them because they tired themselves out. You are at a higher risk of accidents if you run to beat the clock.</p>
<p>Manage your time, eat properly, get your rest, communicate with dispatch and customers, and your professionalism will overcome your ability to make all those impossible appointment times. If the trucking company complains or threatens you constantly, then it is time to find a more professional company to work for.</p>
<p>Good luck and be professional.</p>
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		<title>Healthy As A Horse</title>
		<link>http://truckincanuck.wordpress.com/2009/11/07/healthy-as-a-horse/</link>
		<comments>http://truckincanuck.wordpress.com/2009/11/07/healthy-as-a-horse/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 17:47:47 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
				<category><![CDATA[Trucking]]></category>

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		<description><![CDATA[Healthy, Physical or Mental. Medical criteria for truck drivers has been an issue for years. Like police, military and emergency personal we not only need to be physically healthy but mentally healthy as well. Mental stress can affect physical health as well. Medical Exams We require regular Medical Exams to maintain our driver&#8217;s licence. These [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=241&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><span style="font-size:medium;"><span style="color:blue;">Healthy, Physical or Mental.</span></span></p>
<p><span style="font-size:medium;"><span style="color:blue;"> </span></span> Medical criteria for truck drivers has been an issue for years. Like police, military and emergency personal we not only need to be physically healthy but mentally healthy as well. Mental stress can affect physical health as well.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Medical Exams </span></span></p>
<p>We require regular Medical Exams to maintain our driver&#8217;s licence. These exams are no more than a social visit ( question period ) to a qualified assigned company doctor or your physician. I need glasses to read but obtained a 20/20 vision eye test at my physician. No blood or urine was taken. No x-rays, stress tests, or respiratory tests. I could have lied my way through my physical.</p>
<p>I don&#8217;t believe we need stricter criteria as it already exists. What we need is stricter exams given by our physicians. This may require some company coverage as the price would increase because of further medical examination practices. Our $75.00 fee now just pays the doctors time (½ hour). A proper test would take a lot longer and more money to the doctor. If we had to pay it I could see up to $500 if there is no coverage.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Medical Criteria (Mental)</span></span></p>
<p>Medical criteria determines when a driver&#8217;s health issue makes him a threat or hazard to the operation of a commercial vehicle. This also includes mental health.  As noted from:     Mental Disorders    §391.41(b)(9)       Many bus and truck drivers have documented that &#8220;nervous  trouble&#8221; related to neurotic, personality, or emotional or  adjustment problems is responsible for a significant fraction of  their preventable accidents.  The degree to which an individual  is able to appreciate, evaluate and adequately respond to  environmental strain and emotional stress is critical when  assessing an individual&#8217;s mental alertness and flexibility to cope  with the stresses of commercial motor vehicle driving.</p>
<p>When examining the driver, it should be kept in mind that  individuals who live under chronic emotional upsets may have  deeply ingrained maladaptive or erratic behavior patterns.  Excessively antagonistic, instinctive, impulsive, openly  aggressive, paranoid or severely depressed behavior greatly  interfere with the driver&#8217;s ability to drive safely. Those  individuals who are highly susceptible to frequent states of  emotional instability (schizophrenia, affective psychoses,  paranoia, anxiety or depressive neuroses) may warrant  disqualification. Careful consideration should be given to the  side effects and interactions of medications in the overall  qualification determination.</p>
<p>(See Conference on Psychiatric Disorders and Commercial  Drivers at:  <a class="wp-oembed" href="http://www.fmcsa.dot.gov/rulesregs/medreports.htm" target="_blank">http://www.fmcsa.dot.gov/rulesregs/medreports.htm) </a></p>
<p><span style="font-size:large;"><span style="color:blue;">Mental Stress</span></span></p>
<p>A driver&#8217;s ability to handle and control stress can be the difference between a safe or unsafe driver. We all know how stressful this job can be for the new driver.  Mental stress can lead to physical disorders as well.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Mood disorders</span></span>:</p>
<p>Although mood changes are common in every day experience, when a mood  disturbance is pervasive and causes impairment in social or occupational functioning, a mood  disorder is diagnosed. Mood disorders include a variety of conditions that may lead to severe  impairment and psychiatric disability. The two major groups of mood disorders am. the  bipolar and the depressive disorders.</p>
<p>No current or past studies specifically address the implications of mood disorders for  commercial driving. However, clinical experience suggests that, during a manic episode, the  individual’s symptoms of grandiosity, impulsiveness, irritability, or aggressiveness create a  high risk of danger. Also, many manic patients have delusions or hallucinations, which can  affect their actions while they are driving.</p>
<p>Furthermore, concurrent use of alcohol and drugs,  which commonly occurs during a manic episode, may also affect driving ability. Similarly, a  severe depressive episode causes potential risks for driving. Reflexes and reaction time may  be slowed and judgment may be impaired. Depressed patients may lack the drive and  motivation necessary for task completion. Of even greater concern is the likelihood that a  depressed driver may develop suicidal thoughts.’ Reports indicate that persons with suicidal  tendencies have greater vehicle accident rates. Depressed patients may also develop  hallucinations and delusions that could affect driving ability.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Eating Disorders</span></span></p>
<p>Eating disorders include anorexia nervosa, bulimia nervosa, pica, and rumination  disorder of infancy. Because the latter two disorders occur during infancy and childhood,  they are. irrelevant to the issue of commercial driving. The onset of anorexia and bulimia  typically occurs when the patient is in the teens or twenties. Complications of these disorders  may be severe and can potentially limit a person’s abiity to drive safely.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Paranoid Personality Disorder </span></span></p>
<p>The essential feature of paranoid personality disorder (PPD) is pervasive and extreme  distrust of others indicated by the individual’s hostility toward and/or fear of others. The  patient may also experience the following symptoms: unreasonable expectation of harm or  exploitation by others; unreasonable questioning of the loyalty of friends and acquaintances;  tendency to falsely perceive the remarks and behavior of others as threatening, provocative, or  insulting; tendency to hold grudges and to be unforgiving of insults or slights by others;  reluctance to confide in others; unreasonable questioning of the fidelity of one’s spouse or  sexual partner; and tendency to feel slighted and to react quickly with aggression .</p>
<p><span style="font-size:medium;"><span style="color:blue;"> Antisocial Personality Disorder</span></span></p>
<p>The essential feature of antisocial personality disorder (APD) is a chronic failure to  follow rules and satisfy the obligations needed to function as a member of a social system  (family, school, place of employment). The individual behaves in a self-serving manner and  is insensitive to others’ rights, needs, or desires when they conflict with his/her own desires.  Impulsive, aggressive, and risk-taking behaviors are typical. Although not diagnosable until  an individual is 18 years of age, the disorder begins in childhood and is longstanding.          The behaviors exhibited in this disorder&#8211;diffuse aggression, impulsiveness, and  disregard for norms and laws-contribute to unsafe driving.  The antisocial person’s often inappropriate quest for excitement and risk-taking behavior adds to the danger.</p>
<p>The following diagnostic criteria are of special concern: (1) failure to conform to social norms with respect to lawful behavior (traffic laws  and safe driving practices); (2) irritable, aggressive, pugnacious, assaultive behavior (overly  aggressive driving); (3) recklessness regarding safety, e.g., driving while intoxicated or  recurrent speeding.(61) Additionally, an associated concern is the increased risk of  psychoactive substance abuse disorder (addressed separately in this report).    <span style="font-size:medium;"><span style="color:blue;"> </span></span></p>
<p><span style="font-size:medium;"><span style="color:blue;">Affects of Stress on Health</span></span></p>
<p>Stress is relative in our industry caused by both external and internal factsors. These stresses can affect your health if stress levels are continously at an excelerated level. This stress level, and how we handle it can be related to mental and physical health. How you control these stress levels can directly affect your health.   Long-term exposure to stress can lead to serious health problems.</p>
<p>Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.  Stress can cause ; Heart disease,  Digestive problems,  Sleep problems,  Depression,  Obesity,  Autoimmune diseases, and skin conditions, such as eczema.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Stress Related to Diet</span></span></p>
<p>As you know, because of a drivers hectic schedule our diets are anything but healthy. Some dietary habits can help to increase stress. Some contributing factors may be: too much coffee eating the wrong foods skipping meals mindless munching not enough water fast foods crash diets  These unhealthy habits can affect our bodies in many ways.</p>
<p>The following are only some of them:</p>
<p><strong>Blood Sugar Imbalances:</strong> When we don’t eat enough food, or don’t eat healthy enough food (too little protein and healthy carbohydrates, too much sugar, etc.) we can experience blood sugar fluctuations. These fluctuations can lead to mood swings, fatigue, poor concentration and other negative consequences in the short term, and greater health problems like hyperglycemia in the long run.</p>
<p><strong>Caffeine Side Effects</strong>: Too much caffeine can lead to poor concentration and decreasef effectiveness, sleep disturbances, and increased levels of cortisol in the blood.</p>
<p>Poor nutrition can also lead to lowered immunity so you’re more susceptible to illnesses, both minor and major. As you can imagine, this can lead to other problems, including increased stress levels.   Doctors and nutritionists have found that food has a direct affect on stress. Nearly 90% of those surveyed reported that their mental health had improved significantly with changes in diet they had made on their own.</p>
<p>Some better diet suggestions may include: always try to have 3 nutritous meals a day no matter how small, eat more fruit and nuts in place of sweets, replace pop and coffee with water and juices( not fruit drinks) eat yogurt fortified with probiotics, eat more salads with low fat dressings.  As a truck driver if you put in a 1500-2500 amp 120 volt supply a refridgerator and microve and water kettle will be valuable in preparing healthy meals in your truck.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Supplements- The Extra Boost.</span></span></p>
<p>Dietary supplements are used in conjunction with a healthy diet to maximize your daily nutritional levels that are deficient in todays food supply. With the manufacturing processes, greenhouse grown produce, off shore produce and over farming of our soils has caused a nutrition deficiency in our diets.  Supplements can be a combination or individual vitamins, minaerals, herbs,  or other botanicals; amino acids; and other substances) or their constituents. Normally consumed as a drink, pill form, capsule or even a powder used in cooking.</p>
<p>I suggest a combination formula to leveate having to take many individual supplements at once.   Before buying supplements you should see a qualified nutritionist to asses your health needs and mediacal history. Some supplements may affect your medication and a good nutritionist will account for this and recommend you review a suggested supplement program with your doctor. Tell your nutritionist of any food allergies as some supplements may cause your food allergy to flare. Proper supplements are simply food packed pills.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Exercise Your Stress,</span></span></p>
<p>Exercise helps release built-up tension in the body. Exercise can give you a venue for releasing emotional tension as well. Exercise releases endorphins and other &#8220;happy hormones&#8221; in your body, promoting a feeling of wellbeing. Exercise helps promote overall health and wellbeing, which can also lessen your experience of stress. Some forms of exercise allow you to be social, which can also be great for stress reduction.</p>
<p>Other forms of exercise can allow you to get into a meditative state. Exercise can also raise feelings of self-esteem and bring other benefits that improve life quality.  Exercise for truckers can be doing sit-ups on your bunk,  do push-ups off your side step or the edge of your bed.  Leg squats can be done in a larger bunk. Get out and walk laps around the perimeter of your truck or the length of the customers yard.</p>
<p><span style="font-size:medium;"><span style="color:blue;">Sleep Your Stress Away.</span></span></p>
<p>&#8220;We don&#8217;t take sleep seriously enough,&#8221; says Michael J. Sateia, MD, medical director of the Sleep Disorders Service at Dartmouth-Hitchcock Medical Center in Lebanon, N.H. &#8220;It&#8217;s essential to life. If you disrupt the sleep cycle, you could face grave health repercussions throughout your body.&#8221;  It&#8217;s not absolutely clear that sleep loss leads to bad health, but evidence is mounting. Decreased sleep is now associated with dozens of different illnesses and health problems. We live in a chronically overtired society.</p>
<p>In this country, half of us aren&#8217;t getting the seven to eight hours of sleep we need &#8212; and our health may be suffering for it. &#8221; Some health problems resulting from lack of sleep are  Heart disease. Not getting enough sleep may trigger the release of stress hormones and proteins that bump up the risk of heart attacks and strokes. One large study published in the Archives of Internal Medicine in 2003 showed that women who slept less than five hours a night were 45% more likely to have heart problems than women who slept eight hours. Diabetes.</p>
<p><strong>Blood Sugar</strong>. Being sleep-deprived can affect how your body processes blood sugar, and that could raise your risk of diabetes. One 1999 Lancet study of 11 healthy, young men found that after just six days of sleeping for four hours a night, their insulin and blood sugar levels were similar to those of people on the verge of diabetes.and cancer.</p>
<p><strong>Cancer</strong>. Sleeping too little has been linked with an increased risk of breast and colon cancer. Why? Exposure to light at night can decrease levels of the hormone melatonin, which may protect against cancer. Some researchers think shift workers may be more likely to get breast cancer than other women because of their exposure to artificial light at night.</p>
<p><strong>Obesity</strong>. Multiple studies show that chronic loss of sleep may increase the risk of obesity. One 2004 study showed that people who sleep five hours a night are 73% more likely to become obese than those who sleep seven to nine hours. Sleep loss may cause the hormones that control appetite to get out of balance.</p>
<p><strong>Depression</strong>. Depression and sleep are closely linked. While depression can cause sleep loss, sleep loss can lead to depression. In fact, some researchers believe a cause of postpartum depression is sleep deprivation. Infection. Recent studies show that being well rested improves the body&#8217;s ability to fight off infection.</p>
<p>One 2002 JAMA study showed that men who were vaccinated for the flu after sleeping only four hours a night for six nights had less than half the flu-fighting antibodies of men who slept normally.</p>
<p><strong>Accidents.</strong> You might not consider accidents a health risk. But there&#8217;s no denying a car crash can have a severe impact on your health. Lack of sleep may be the culprit in up to 20% of all serious auto accidents.  I usually get 6 hours of sleep regularly every night. Sometimes I will cut back to 4 hours if I am in a real rush. Science has conclude that too much sleep is just as bad as too little sleep. The sleep professionals have concluded 6-8 hours sleep a night is healthy.  <span style="font-size:medium;"><span style="color:blue;"> </span></span></p>
<p><span style="font-size:medium;"><span style="color:blue;">Conclusion </span></span></p>
<p>Our industry is never short of stress related factors. How you handle your stress will affect your job performance and health. Find and practice healthier habits to control your stress for a more enjoyable workplace, career and lifestyle.</p>
<p>Reducing stress requires some work, I find it helpful in my life to:</p>
<p>-set up a running schedule to allow you to maximize your driving time and get enough sleep to keep you from being tired( 6-8 hours sleep),</p>
<p>-once you find a sleep, eat and drive pattern, stick to it and enforce it with dispatch,</p>
<p>-eat healthy foods, reduce junk food snacking, try to eat on a schedule,</p>
<p>-Pre-trip your run by getting all the information before you start your trip so your not sitting figuring it out during your trip,</p>
<p>-keep dispatch and customers informed of your time schedule, learn to calculate travel time ( this is a proffesional trait).</p>
<p>Nothing is guarenteed, I rarely make my delivery times but I get the job done, just not on their schedule. I always get my sleep and two meals a day. This is only a job, it is not worth risking your health/life to accomadate impossible schedules.   Good Luck.</p>
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		<title>Be A Professional Truck Driver</title>
		<link>http://truckincanuck.wordpress.com/2009/10/12/be-a-professional-truck-driver/</link>
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		<pubDate>Mon, 12 Oct 2009 18:49:18 +0000</pubDate>
		<dc:creator>truckincanuck</dc:creator>
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		<description><![CDATA[Be a Professional Truck Driver Job Description The job of a truck driver is varied depending on the nature of the company and its purpose. As a commercial driver you will of course be required to have the knowledge and skill: -to operate the licensed class vehicle in a safe &#38; timely manner from shipper [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=truckincanuck.wordpress.com&amp;blog=6932981&amp;post=203&amp;subd=truckincanuck&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><span style="font-size:large;"><span style="color:blue;">Be a Professional Truck Driver</span></span></p>
<p><span style="font-size:medium;"><span style="color:darkgreen;"> Job Description</span></span></p>
<p>The job of a truck driver is varied depending on the nature of the company and its purpose. As a commercial driver you will of course be required to have the knowledge and skill:</p>
<p>-to operate the licensed class vehicle in a safe &amp; timely manner from shipper to customer.</p>
<p>-to regulate and comply with D.O.T.  rules and regulations of your licensed class.</p>
<p>-of load security and weight regulations of your vehicle.</p>
<p>-to comply with cross international borders paperwork and procedures.<br />
to pre-trip your runs, read maps, time management, public relations log book compliance and documentation and regulations.</p>
<p>As a truck driver ( commercial vehicle operator) you must be independently ambitious to learn and master these skills beyond the driving school classroom by asking questions while you&#8217;re on the job.</p>
<p>You may require extra training depending on the nature and equipment of your company such as liquid tanker, car hauler, oversize loads. That is why there is no general training manual for truck drivers.<br />
The jobs and company policies are so varied.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;"> Driving School</span></span></p>
<p>Driving schools are exactly that. They teach you how to drive. Many do a good job and others just want your money. Many large companies will train and teach you to get your license, but with a signed term of employment. That could be good or bad depending on your attitude. For me it was to find my own driving school and my own trucking company to start with.</p>
<p>Good truck driving schools are registered with the Ministry or Department of Transportation. They will give you equal in class and road time. Many will be subsidized through a community college. If you are unemployed you may qualify for paid training.</p>
<p>The average cost of these schools are $3-5,000 depending on your location, the school and driver demand.</p>
<p>Look around to 2-3 different schools before you make your decision. There are alot of schools out there the government are trying to shut down that are not compliant with government regulation.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Finding Your First Job</span></span></p>
<p>Now you are a qualified commercial vehicle operator. Now you have to look at the future of your new profession. You have to take into considerations of family life, personal needs and money requirements.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Family</span></span></p>
<p>If your family wants you home every night a local job is best. Talk it over with your family first because they are the reason you are doing this. The divorce rate in the trucking industry is astronomical.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Personal Needs</span></span></p>
<p>You also have to look at your own needs. This job is very time demanding and lonely. The scheduling is not regular and unpredictable. I always tell my family if I am working that day, don&#8217;t even try to make plans. If you are committed to an interest, this job will possibly affect when you can do it. If you have religious commitments this job may affect it. Figure out first what in your life can&#8217;t be changed and then find the trucking job that fits your schedule.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Money</span></span></p>
<p>There is a saying that money talks and B&gt;S&gt; walks. In this industry money talks and Lifestyle walks. Don&#8217;t fall into the trap of adjusting your lifestyle to the great pay. This will bite you in the end. Many truckers cannot change career because they are financially dependent on this job due to there increased living expenses.</p>
<p>Your best bet is to keep living with what you have. Use the extra income for well deserved vacations and retirement investments. Then in the future when you are tired of the trucking industry you can just pack it in and get on with something different.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;"> Pre-Trip</span></span></p>
<p>When I say pre-trip you think of kicking the tires and checking the lights. What I mean by pre-trip is collecting all the information to make a problem free trip.</p>
<p><em><strong>Know where you are going:</strong></em></p>
<p>-customers name, address, phone and directions and time to get there.</p>
<p>-appointment times, p/u #&#8217;s, load information.</p>
<p>-loading/unloading fees, late arrival penalties.</p>
<p><em><strong>The load:</strong></em></p>
<p>-double check B/L and invoice numbers.</p>
<p>-check weight of the load for legal gross.</p>
<p>-check number and order of drops.</p>
<p>-is it a temperature sensitve load and have temperature on the bills.<br />
customs papers if it is a cross border load.</p>
<p>-double check trailer and seal numbers if it is a hook and drop.</p>
<p><em><strong>Crossing the International Border:</strong></em></p>
<p>-check that your customs invoice matches your B/L.</p>
<p>-who is the clearing broker and their phone numbers?</p>
<p>-which port of entry(city) are you crossing at?</p>
<p>-must fax all customs papers ahead of time to the clearing broker with time and location of crossing, truck and trailer plate #&#8217;s, seal #&#8217;s, phone # you can be reached at.</p>
<p>-are there FDA or agriculture inspections required at the border?<br />
you must have your FAST card to cross any international border.<br />
call about 2-3 hours before you croos to assure it is in the system.</p>
<p><em><strong>Driver Tip</strong></em></p>
<p>If you are in dought of any thing to cross international borders, ask someone who knows or call the customs broker for specific information about your load.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Trip Planning</span></span></p>
<p>Trip planning can save you a lot of headaches and help your dispatch schedule your next load. I can&#8217;t  remember how many times I hear truckers asking for directions or how far away is a place they need to be. A lot of drivers are always asking where the truck stops are and get frustrated when dispatch thinks they are someplace they are not.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Trip Information</span></span></p>
<p>-have the p/u or delivering customer name, address, phone, contact name, load # and appointment times before you start.</p>
<p>-Have specific directions in hand before you leave whether its from dispatch or calling the customer.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Calculating Trip Time</span></span></p>
<p>There is a way to calculate real trip time give or take an hour. I have used this for years and have had no problem with it. Dispatch seems to think that a 240 mile trip is only 4 hours away. I have only been able to accomplish this between interchanges on a 240 mile stretch of interstate.</p>
<p><em>Here is an easy calculation for trip time:</em></p>
<p>- Total mileage divideded by 50 mph.= total driving hours</p>
<p>- add your pretrip=1 hr,  meals= 1 hour,  border crossing= 1 1/2 hour, sleeping = 6-8 hours,</p>
<p>- Loading or unloading= 2 hours.</p>
<p>When you learn to calculate trip time and stick to it, then you can give dispatch or the customer accurate scheduling which relieves a lot of headaches.</p>
<p><span style="font-size:medium;"><span style="color:darkgreen;">Conclusion</span></span></p>
<p>There is a lot of things they do not teach you in school because they can&#8217;t keep up to date with the ever changing industry. Our industry is so varied that specific applications must be learned on the job or taught by the trucking company.</p>
<p>Keep your eyes and ears open and ask a lot of questions. GOOD LUCK. </p>
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